"This witnessing journal as I call it- was eye opening for me to get a birds eye view of my spiritual journey - from how consistent I was with mediation or practicing a new technique or mantra to observing the overall feeling I had for the day. It allowed me to reflect and discern the day. I saw where I spent too much time and areas that needed more attention. It’s thin and small enough to carry in my purse! It’s short and simple enough to jot a few notes and go one with my day. Grateful to capture snippets of my day in one location - even the miracles that come my way.

Highly recommend for anyone wanting to track their spiritual journey, and reflect on their development or just want to enhance their mental health by witnessing their progress each day. ."
 

"This journal is a must have for those who are beginning their journey towards awakening.  Mindfulness is key to gaining significant growth and this book will help you get started with a few key habits that help tremendously.  Raven is a beautiful soul and I'm honored to have purchased this gem.  May your journey be blessed with love and peace."